Individual Nutrition Consultation Sports Nutrition Consultation Corporate Nutrition Consultation Food Intolerance Testing
Individual Nutrition Consultation
Sports Nutrition Consultation
Corporate Nutrition Consultation
Food Intolerance Testing
Referee Fitness Nutrition

Welcome to

FiTFOB Fitness & NUTRITION

Nutrition plays a significant role in training and performance at all levels. As a nutritionist, personal trainer and match official in The Championship, I specialise in fitness and nutrition coaching for individuals, sports teams and corporate groups.

Four Different Types Of

NUTRITION CONSULTATION

Redefine your body

Online personal training

Individual Tailored plan

A full plan created for you covering every aspect of exercise, helping you to achieve your goals and putting an end to all the guesswork

achieve multiple goals

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Sport Specific Plan

To get the most from your training, you must adapt to the specific needs of your sport. For those training for sport, I will a functional training plan that is aimed at the specific requirements of your sport.

Choose The Right Consultation For You

nutrition coaching

Individual
from

£250

45 Minute Initial Consultation
Food Diary Analysis
7 Day Food Plan
Weekly Check In

Sports
from

£400

 Sports Nutrition Presentation Including
Macros, Hydration, Supplements,
Eating Strategy For Training/Matchday 
24/7 Nutrition Support

Corporate
from

£500

 Employee Presentation on
Balancing Lifestyle & Diet &
How To Stay Fit & Healthy
Daily Diet/Weightloss Tips