Welcome to
FiTFOB Fitness & NUTRITION
Nutrition plays a significant role in training and performance at all levels. As a nutritionist, personal trainer and match official in The Championship, I specialise in fitness and nutrition coaching for individuals, sports teams and corporate groups.
Four Different Types Of
NUTRITION CONSULTATION
Redefine your body
Online personal training
Individual Tailored plan
A full plan created for you covering every aspect of exercise, helping you to achieve your goals and putting an end to all the guesswork
achieve multiple goals
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Sport Specific Plan
To get the most from your training, you must adapt to the specific needs of your sport. For those training for sport, I will a functional training plan that is aimed at the specific requirements of your sport.
Choose The Right Consultation For You
nutrition coaching
Individual
from
£250
45 Minute Initial Consultation
Food Diary Analysis
7 Day Food Plan
Weekly Check In
Sports
from
£400
Sports Nutrition Presentation Including
Macros, Hydration, Supplements,
Eating Strategy For Training/Matchday
24/7 Nutrition Support
Corporate
from
£500
Employee Presentation on
Balancing Lifestyle & Diet &
How To Stay Fit & Healthy
Daily Diet/Weightloss Tips
